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            Yogis, celebratory greetings all around. There is so much to tell you, but real quick, this Monday is our 5th birthday! ….   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏   ͏
        
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      <p style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;text-align:right;" class="">pic: Jarret</p>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.333em;mso-line-height-alt:1.333em;margin-top:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;letter-spacing:.04em;">Return to Yourself. <span data-letter-spacing="2" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.1em;"><br></span><strong>━<br></strong></h4><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><span data-letter-spacing="2" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.1em;">Nov 10th, 2026</span></p>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="#FDF8F2" class="text-section section-content">
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">Yogis, celebratory greetings all around. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">There is so much to tell you, but real quick… This Monday is our 5th birthday! Join us for birthday class and cupcakes on <a href="https://momence.com/l/8Mh4Wrr1" rel="nofollow" style="color:#d19600 !important;">Saturday</a>! (Thanks Amanda : ) Wowza. Shala. This Sangha. That something so ordinary can simultaneously be so miraculous. Thank you, all of you, for making this community a refuge and this place, a sanctuary. Here’s to the next five!  </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">Okay, grab your calendar! </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><span data-letter-spacing="5" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.4em;">FREE WORKSHOPS THIS SUNDAY 11/15 </span></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><a href="https://momence.com/108-Yoga-Love/Intro-to-Quietude%3A-An-Exploration-of-Meditation-and-the-Inner-Life/146845813" rel="nofollow" style="color:#d19600 !important;">Intro to Quietude</a>: An Exploration of Meditation and the Inner Life | Noon-1:30pm</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><a href="https://momence.com/108-Yoga-Love/REST-%7C-RECOVER-%7C-RESTORE/146845811" rel="nofollow" style="color:#d19600 !important;">Rest | Recover | Restore</a>: Deep rest through restorative postures, guided breath work, and nourishing stillness | 4-5:15pm</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">HOLIDAY CLASS SCHEDULE</span></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>THANKSGIVING</strong> Thursday November 26th 9am <a href="https://momence.com/l/dahGK5P9" rel="nofollow" style="color:#d19600 !important;">Special Vinyasa Class</a> at 9am, no regular classes.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>CHRISTMAS EVE</strong> Thursday December 24th 9am <a href="https://momence.com/l/rqhO0an9" rel="nofollow" style="color:#d19600 !important;">Special Vinyasa Class</a>, no regular classes.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>CHRISTMAS</strong> Friday December 25th no classes.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>NEW YEAR’S EVE</strong> Thursday December 31st 9am <a href="https://momence.com/l/nmhjxxGd" rel="nofollow" style="color:#d19600 !important;">Special Vinyasa Class</a>, no regular class.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">NEW YEAR’S WORKSHOP</span><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;"> </span></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><a href="https://www.108yogalove.com/exhale-inhale-27" rel="nofollow" style="color:#d19600 !important;">Exhale 2026, Inhale 2027</a> | Friday, January 1st, 1pm </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">We’re zooming into the new year with gusto, y’all! Join us for a mini start-of-year retreat that will leave us feeling grounded, reconnected with ourselves, and inspired to begin the new year with purpose and clarity. Asana, reflection, a dose of kirtan and a ritual fire offering to set our <a href="https://www.yogapedia.com/definition/5751/sankalpa" rel="nofollow" style="color:#d19600 !important;">Sankalpa</a> for the new year. <a href="https://www.108yogalove.com/exhale-inhale-27" rel="nofollow" style="color:#d19600 !important;">Sign up</a>. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>━</strong> </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">| MEDITATION special mini CLUB </span></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">Mondays, November 30th - December 14th, 6-7:30pm $55/$45</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">This next series is a shortened special on Shamatha and Vipassana. The <a href="https://www.108yogalove.com/meditation-club-series" rel="nofollow" style="color:#d19600 !important;">Meditation Club</a> is about the philosophy of stillness, quietude and the art of the sit. No experience necessary to join this beautiful community of earnest seekers. <a href="https://momence.com/l/b8hzRR4g" rel="nofollow" style="color:#d19600 !important;">Join us</a>.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>━</strong> </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">IN THE NEW YEAR - GRAB YOUR CALENDAR!</span></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">January 31st, 10am-noon | <strong>Shaktipat Sundays</strong> | Monthly gathering for the folks who want more and with regularity. Exploration, conversation, contemplation. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">February 20th and 21st | Weekend with <strong>Darren Rhodes</strong> - more details coming very soon! </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">May 1st and 2nd | weekend with <strong>Christina Sell</strong> - stay tuned!</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>━</strong></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">ANNUAL UNLIMITED PASS</span></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">If you practice three or more times a week you might be interested in the Unlimited Annual Pass. Only 6 available for 2027, and only sold in December for the following year. More info <a href="https://www.108yogalove.com/annualpass" rel="nofollow" style="color:#d19600 !important;">here</a>. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong>━</strong></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;"><strong><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">GOOD THINGS</span></strong></p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">Seriously embracing all things cozy over here and so there is much in the way of <a href="https://denmark.dk/people-and-culture/hygge/" rel="nofollow" style="color:#d19600 !important;">hygge</a> to send your way. Both the books <a href="https://www.betterworldbooks.com/product/detail/the-house-in-the-cerulean-sea-9781250394545/new" rel="nofollow" style="color:#d19600 !important;">House In the Cerulean Sea</a> and <a href="https://www.betterworldbooks.com/product/detail/the-road-to-tender-hearts-a-novel-9780593873465/new" rel="nofollow" style="color:#d19600 !important;">The Road to Tender Hearts</a> were super comforting and gratifying. This glorious <a href="https://allpoetry.com/poem/15379811-Sweet-darkness-by-David-Whyte?campaign_id=362&amp;emc=edit_gl_20261104&amp;instance_id=184666&amp;nl=the-good-list&amp;regi_id=95714443&amp;segment_id=229228&amp;user_id=9a1f3fa9fa1f7294eb8163dc6f195c87" rel="nofollow" style="color:#d19600 !important;">poem</a> by David Whyte, which might just jolt us out of what existential dread clings on. And oh my heart, this quirky and so lovely British <a href="https://tv.apple.com/us/show/small-prophets/umc.cmc.6x0wb0zjilppb9tlwlva08izm" rel="nofollow" style="color:#d19600 !important;">tv series</a> which I wish I could watch again for the first time. </p>
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;"><strong><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">FREE WORKSHOPS THIS SUNDAY, 11/15! </span></strong></p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;"><strong>INTRODUCTION TO QUIETUDE: An exploration of meditation and the inner life | Noon-1:30pm </strong><a href="https://momence.com/l/79hl9Lg5" rel="nofollow" style="color:#d19600 !important;"><strong>Join us</strong></a><strong>. </strong></p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;"><strong>REST, RECOVER, RESTORE: </strong> Restorative postures, guided breath work and nourishing stillness | 4-5:15pm <a href="https://momence.com/108-Yoga-Love/REST-%7C-RECOVER-%7C-RESTORE/146845811" rel="nofollow" style="color:#d19600 !important;">Join us</a>. </p></div>
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;"><a href="https://www.108yogalove.com/meditation-club-series" rel="nofollow" style="color:#d19600 !important;"><span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">MEDITATION CLUB</span></a></p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;">A special mini sesh | Mondays, Nov 30th - Dec 14th 6-7:30pm $55/$45 Shamatha &amp; Vipassana. No experience necessary. <a href="https://momence.com/l/b8hzRR4g" rel="nofollow" style="color:#d19600 !important;">Join us</a>. </p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;">Three pics: Jarret</p></div>
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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;"> <span data-letter-spacing="4" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.30000000000000004em;">EXHALE 2026, INHALE 2027</span> | Fri, Jan 1st, 1pm </p><p class="" style="font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;color:#181a2a;">Mini start-of-year retreat complete with asana, reflection, kirtan and a mini fire puja that will leave us feeling grounded, reconnected and inspired to begin the new year with purpose and clarity. <a href="https://www.108yogalove.com/exhale-inhale-27" rel="nofollow" style="color:#d19600 !important;">Join us</a>. </p></div>
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      <h4 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:1.333em;mso-line-height-alt:1.333em;margin-top:0;margin-bottom:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;letter-spacing:.04em;"><span data-letter-spacing="2" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.1em;">Last bits<br></span><strong>━</strong></h4>
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<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content">
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      <p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">Practicing once a week or more? The <a href="https://www.108yogalove.com/shalamembership" rel="nofollow" style="color:#d19600 !important;">Shala Membership</a> is the more economical way for you to stay in the fold.</p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">The <a href="https://www.108yogalove.com/bookrecs" rel="nofollow" style="color:#d19600 !important;">Shala Recommended Reading List</a> is a good place to turn to when you need something new and inspiring for your seeker heart.</p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class="">Take three minutes and add your&nbsp;<a href="https://f69e.engage.squarespace-mail.com/r?m=674b701cf066e04fe99790cb&amp;u=https%3A%2F%2Fengage.squarespace-mail.com%2Fr%3Fm%3D645235741eb5803e61837234%26u%3Dhttps%253A%252F%252Fwww.108yogalove.com%252Fach-instructions%253Fss_source%253Dsscampaigns%2526ss_campaign_id%253D644eaacddeb9be261fe04c38%2526ss_email_id%253D645235741eb5803e61837234%2526ss_campaign_name%253D*May%252521%252BInversion%252BImmersion%252Band%252BCommunity%252BWork%252BParty*%2526ss_campaign_sent_date%253D2023-05-03T10%25253A20%25253A43Z%26w%3D60217442a996e27be7b93d0a%26c%3Db_644eaacddeb9be261fe04c38%26l%3Den-US%26s%3DblqK-o3IvX8eiRWgObim6Tt-gBk%253D&amp;w=60217442a996e27be7b93d0a&amp;c=b_674b1235e6ad89457b863723&amp;l=en-US&amp;s=vGnpKsUp-1hHfbsRcpyYdkdw57Q%3D" rel="nofollow" style="color:#d19600 !important;">direct debit</a>&nbsp;info into your Momence account to avoid credit card processing fees. </p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;line-height:1.618em;margin-top:0px;margin-bottom:1.25em;" class="">Please <a href="https://www.108yogalove.com/cancellationpolicy" rel="nofollow" style="color:#d19600 !important;">cancel</a> your registration if you can’t make it to class. Here’s a <a href="https://www.108yogalove.com/cancellationinstructions" rel="nofollow" style="color:#d19600 !important;">how-to</a>. Cancel at least four hours prior to class and you’ll get a credit on your account. Reach out if you have an emergency, of course. </p><p class="" style="color:inherit;font-size:1em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;">If you’re interested in private work with either Mira (yoga therapy, <a href="https://www.108yogalove.com/private-harmonium" rel="nofollow" style="color:#d19600 !important;">kirtan</a>, etc.) or Jarret (the art of stillness) please see <a href="https://www.108yogalove.com/private-classes" rel="nofollow" style="color:#d19600 !important;">this</a> page. You can book a single or ongoing sessions. <a href="mailto:mirashani108@gmail.com?subject=Interested%20in%20private%20work" rel="nofollow" style="color:#d19600 !important;">Reach out</a> with anything. </p><p style="color:inherit;font-size:1em;margin:0 0 1.25em 0;font-weight:normal;font-family:'Andale Mono', 'Lucida Console', 'DejaVu Sans Mono', 'Bitstream Vera Sans Mono', 'Liberation Mono', Courier, monospace;line-height:1.618em;margin-top:0px;margin-bottom:0px;" class="">Schedule conflicts? The <a href="https://www.108yogalove.com/video-library" rel="nofollow" style="color:#d19600 !important;">Video Library</a> is available on your timeline.</p>
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