https://www.108yogalove.com/contact daily 0.75 2026-04-13 https://www.108yogalove.com/about daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/cedd6d9b-69d9-478f-9895-62f4bc600f9d/Mira_2.png About - Make it stand out Mira, the yoga teacher at Shala. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/cd414a10-4dc2-4040-840c-06af1bca6508/Jarret.jpg About - Make it stand out Jarret, the meditation teacher at Shala https://www.108yogalove.com/schedule daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/889a74cd-0a90-45e3-9952-387d1c292209/108LOVE_HEADER_2-17.png https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/5b678d73-a438-4324-bb98-cc0551818af6/BottomLogo.png https://www.108yogalove.com/memberships daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/7e3f44e4-019b-4f94-aa8b-c5cf39d7d5bf/108LOVE_HEADER_blue-18.png Memberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/2917b8ca-4e50-4b30-bd6f-340401f0fc47/IMG_2711.jpg Memberships - shala membership ━ We want Shala to be a home, as inferred by its name. A place where yogis feel not only a deep sense of comfort but a sense of ownership. It’s been our experience that to truly unfurl from the inside out, we need support from our community and a place that feels safe, encouraging, with the resounding warmth of home. If you join Shala with a membership, and practice just once a week, you’ll find that your pricing winds up being less per class compared to the local yoga economy. At twice a week, even lower. This payment structure goes farther to support Shala both by generating upfront support of ongoing costs, and also by creating a the sense of ownership for us all. If none of that feels congruent to you, drop-in pricing is always available! THIS IS AN AUTO-RENEWING MEMBERSHIP UNTIL IT IS CANCELLED. — Member pricing for all in-person classes — Discounted class packages — Member pricing for all workshops and special programs like Meditation Club, the Maha, weekend programs, etc. — Access to the On-Demand archive for the duration of your Shala membership (a $300/year value) Billed annually / Cancel Anytime https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/7f760e3b-6799-4c77-8026-5858f70a4f62/MiraShani3403.jpg Memberships - ON-DEMAND Membership ━ One way in which the pandemic has changed things for the better is in encouraging all of us teachers to find ways to create online content for folks who are unable to join in person. Out of that need, this archive of recorded classes was developed. We add to this library weekly with new yoga classes, guided meditations, useful little posture hacks and more so check back often. The annual Shala Membership includes the On-Demand Membership (a $300 value) and you can also rent single classes for $6 and seven days. — Unlimited access to our library of hundreds of archived classes — Classes for all levels of practitioner — Guided meditations — Yoga “hacks” Billed in Monthly Increments, Cancel Anytime. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/02b05f2c-66b7-4d4b-9b58-5147bf02c5d2/IMG_2784.jpg Memberships - the unlimited shala annual membership ━ If you practice three or more times a week you might be interested in the Unlimited Annual Pass. There will only be six of these passes sold for 2025. They are $2300 and include all the benefits of the Shala membership. It must be paid in full and will NOT auto-renew. This pass includes: — Shala membership — The On-Demand membership — All drop-in classes, including special one-off holiday classes — All early more series (ie: Thursday sunrise) — The Dig Deep monthly workshops — Community gatherings — 20% off retail This pass does not include, but does discount: — The Maha Yoga Challenge & Mini Mahas — The Meditation Club — Philosophy programs — Workshops and Immersions Email me with questions, and to purchase. https://www.108yogalove.com/home daily 1.0 2025-12-17 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/56bbfa38-86e6-41ad-8cdf-47ddb6fb1558/SHALA.jpg Home Shala https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/c0beb41b-8959-4115-ac0a-860f83f2407a/MEMBERSHIPS.jpg Home Pricing & Membership https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/41942d01-ec88-4d8e-bcb1-e71d0a75f8d5/PRIVATE+CLASSES.jpg Home Private classes https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/4b954c0e-00fb-4ed0-9252-06548a87a2da/HAPPENINGS_2.gif Home Happenings https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/281d1634-2548-4eed-974a-cf06676608eb/QUIETUDE.jpg Home Quietude https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/96addfef-03ed-4013-aacb-e641ea4df71d/SHOP.jpg Home Shop https://www.108yogalove.com/shala daily 0.75 2025-12-01 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/889a74cd-0a90-45e3-9952-387d1c292209/108LOVE_HEADER_2-17.png https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/5b678d73-a438-4324-bb98-cc0551818af6/BottomLogo.png https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/0ba30981-bb3c-46ba-9807-9798537dce8e/SHALA_PROCESS_6.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/511a52b8-69f1-4160-92dd-1c0104d91c32/SHALA_PROCESS_5.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/568dc0b7-cdcd-43b3-8cba-dfdf8d8a4a80/SHALA_PROCESS_1.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/4a1ae565-f7b4-4bf1-b6ab-9e7c9a581b46/SHALA_PROCESS_3.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/63e120d4-3dce-4fb2-a3a1-41c33b83112f/SHALA_PROCESS_7.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/13b57d56-2de5-4552-af13-9a68bdb50d99/SHALA_PROCESS_4.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/eecf9550-ab3f-4e76-8b3e-bf67813e9558/SHALA_PROCESS_2.jpg https://www.108yogalove.com/classes daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/03056996-5282-4cc6-8a79-e3d00b84f0c5/IMG_8536.png Class Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/04d71d13-5d6f-4c55-8c66-10ba4a0ab3fe/IMG_8539.png Class Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.108yogalove.com/rates daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/7e3f44e4-019b-4f94-aa8b-c5cf39d7d5bf/108LOVE_HEADER_blue-18.png Rates & Cancellation Policy Whatever it is, the way you tell your story online can make all the difference. https://www.108yogalove.com/quietude daily 0.75 2023-12-18 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/5acc90b2-74c1-4d4b-ad24-0e55f7861b9b/210.png Quietude https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/6568ccd6-ed29-4bfa-8cf8-122f93cc8793/206.jpg Quietude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.108yogalove.com/video-library daily 0.75 2026-04-23 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/886d4db4-cfcd-427f-a793-882b60a4a23c/108LOVE_HEADER_blue-18.png https://www.108yogalove.com/private-classes daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/06d0392d-79f6-4721-89ae-0ae09a7c58ef/IMG_8535.png Private classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/fb50c1e6-4f9d-44be-88df-3c48e783c4d3/101.jpg Private classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/398770ea-de6b-42af-8469-033625424039/p.jpeg Private classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/60feba85-2d53-4742-89c2-e51bc4465682/152.png Private classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/99198727-7b5a-413b-bab0-bf6ed2313822/IMG_8538.png Private classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/1638194046734-MYZR349KTYRFC3J84UXP/317.jpg Private classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/8084a8d3-46ed-49bd-9586-58b24633864a/baba2.jpg Private classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.108yogalove.com/happenings daily 0.75 2023-12-18 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/66ac4d33-8d6e-4a6b-8b22-e28e2ef213ab/206.jpg Happenings Meditation Club | Ongoing Series | Mondays 6-7:30pm https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/cd60a183-5b48-4f5c-aea8-ca3e6dac30d5/ClassInPrayer.jpeg Happenings Fall Maha Yoga Challenge Oct 5th - Nov 1st https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/1640834639973-9CHIDVNEDDT7ZPEH9X9J/106.jpg Happenings Dig Deep | One Sunday a month | 3-5pm https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/f95e8746-677a-438c-a9e0-fc01ad28e7cc/19.JPG Happenings Community Kirtan & Potluck | Sat, Oct 17th 6pm https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/1742595347417-82TV3DQN8MXSDZ3IVROY/DSC_0256.jpg Happenings Private Kirtan & Harmonium Immersion https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/1756397787972-ZR54E7RQP4TO6SSYQ7R1/Mira-Film-0A%2525281%252529.jpg Happenings Yoga Teacher Mentorship | Next session TBA https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/7ed267bd-fb9e-4336-82c1-37983063834b/JenSpace.jpg Happenings Yoga & Meditation Retreat | Alentejo, Portugal | July 24th - 31st | More info TBA https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/3f683be9-a30e-445f-b1cd-b393f192c555/Bookshelf.jpg Happenings Need some enriching reaching? https://www.108yogalove.com/workshops daily 0.75 2024-01-28 https://www.108yogalove.com/ach-instructions daily 0.75 2026-01-06 https://www.108yogalove.com/dig-deep daily 0.75 2024-05-16 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/1640834639973-9CHIDVNEDDT7ZPEH9X9J/106.jpg Dig Deep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.108yogalove.com/meditation-club-series daily 0.75 2026-06-10 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/66ac4d33-8d6e-4a6b-8b22-e28e2ef213ab/206.jpg https://www.108yogalove.com/guatemala daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/427aa6d1-9fbf-47d7-b640-12df0596b6d1/Atitlan1.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/889a74cd-0a90-45e3-9952-387d1c292209/108LOVE_HEADER_2-17.png https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/fdcbfcda-94f2-44c4-8915-d226d4f699ac/Atitlan22.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/5c3ff3a6-fcc0-4edc-94a6-a92c790d45af/Atitlan16.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/0f16a023-627a-4352-a5e8-5519c94e9e17/Atitlan2.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/16025761-857b-410a-979e-87875a69feda/Atitlan3.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/788bd3ca-0436-4791-82ad-a0611b7e7b19/Atitlan7.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/f27bcf5c-6a35-4971-be33-69be11bb3cb4/Atitlan9.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/75639967-1d40-49bc-a9e7-91405de3939f/Atitlan22.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/e87c8492-8e5e-40b1-8b2b-124a5479a2e5/Atitlan4.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/d8aeb0f5-9753-4826-9c47-2872adc55b04/Atitlan21.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/9a623d2e-f83a-4386-a375-b149316b2d32/Atitlan+5.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/643130e8-6cb5-4b05-a0e4-6aeeb6402428/Atitlan14.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/3d605c27-7ee1-4206-b493-ab138f38976c/Atitlan11.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/e6d3ae69-1311-4167-bd0f-3c59bd3e1340/Atitlan15.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/f6cde42d-f288-444c-b67f-54e4d7b33f18/Atitlan6.jpg https://www.108yogalove.com/chiaseedpudding daily 0.75 2025-10-19 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/1703102706643-GNRWCBF9LN1T8B9LGRPM/image-asset.jpeg https://www.108yogalove.com/workdayplayday2024 daily 0.75 2024-06-05 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/b14ec136-deb6-4a17-a525-090ac3debc07/CommDay1.jpg WorkdayPlayday2024 - Make it stand out Requisite fort building https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/c137e0cc-82d7-4b9e-893d-68426b57b4ad/CommDay2.jpg WorkdayPlayday2024 - Make it stand out Uh… What do we do now? https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/1fc6d2a0-8009-4ebd-80ed-30ed6de254c7/CommDay3.jpg WorkdayPlayday2024 - Make it stand out Nap time? https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/de653856-939b-4e1d-b153-99c93592449a/CommDay4.jpg WorkdayPlayday2024 - Make it stand out Oof. Sarah’s twisty sun dried tomato knots. Yum https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/36015f0d-5146-4ba6-b0d8-b3f84f835ee3/CommDay9.jpg WorkdayPlayday2024 - Make it stand out Jarret - ever the vision-holder and dream-maker. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/0290bd64-7534-4db4-a0c4-f398f8e0233e/CommDay6.jpg WorkdayPlayday2024 - Make it stand out Wendy kicking so much ass. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/c376c7e7-10e9-46a3-b452-7afd477ec056/CommDay8.jpg WorkdayPlayday2024 - Make it stand out Dan, Chad and Rhonda on a rare and grateful water break. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/4c08539f-11fe-4b55-9c69-7fbd1b78b5e6/CommDay5.jpg WorkdayPlayday2024 - Make it stand out Ilze and Jim, with their endless generosity and support. https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/d43060c9-f8e8-49a0-a9ed-8e27b762b1a5/CommDay7.jpg WorkdayPlayday2024 - Make it stand out Michelle’s mini doing a fine job. https://www.108yogalove.com/video-tutorials daily 0.75 2024-07-01 https://www.108yogalove.com/portugal-save-the-date daily 0.75 2026-09-22 https://video.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/d24fec46-0558-4e24-a8e6-9f535c11f317/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/d3e4e073-7bc1-40ed-b11a-b79ec6918ef0/AriealViewSpiritCamp.jpeg Portugal Retreat 2027 Save The Date From July 24th-31st 2027, we'll make a trip to Alentejo, Portugal to combine the deep daily practices of yoga, meditation and contemplation with an immersion into the extraordinary and mystical natural world around us. Do you want to join us? https://www.108yogalove.com/private-harmonium daily 0.75 2025-02-22 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/bf3e2eb1-072b-4ad3-879f-0865fca81f87/DSC_0269.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/572a4ce2-241b-4367-af71-b990b8af1b63/DSC_0332.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/737fcc02-446b-48d2-9f0b-cfbe799d5b22/DSC_0303.jpg Harmonium & Kirtan Yearl-Long Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.108yogalove.com/yoga-teacher-mentorship daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/d6eac19d-bf09-4dd5-bfbc-0b0b3364b7d9/Mira-Film-E.jpg https://images.squarespace-cdn.com/content/v1/60217442a996e27be7b93d0a/e800f3f0-d3ce-4c78-bf88-517e82cee4ee/Mira-Film-0A%281%29.jpg https://www.108yogalove.com/darren2026-1 daily 0.75 2025-10-03 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