Yoga: The rest of it | Inner Alignment

NOvember 4th - 5th

$108 Non-member / $98 Member

We continue our exploration of the subtler aspects of the yogic path as a philosophical journey. Join us for another weekend intensive in which we explore the overarching perspective of the entire yogic path, and this time, hone in on how Hatha Yoga works, the Subtle Body and it’s dynamic with breath, body and mind. As always, we’ll use various texts and metaphysical systems to unpack our questions. No need to have participated previously to join this next immersion.

This weekend is for students who long to learn more about how the physical practice fits into the the larger context of this rich tradition and worldview. But the point of our philosophical inquiries remains, as it was originally designed, to empower our practices to serve us more deeply on, and more specifically, off the mat. Bring a notebook, a pen, and a light snack each day!

Saturday 2:00pm - 5:00pm

Sunday 10am - 1:00pm

* Registration for whole weekend includes Saturday 8:30am Vinyasa class OR Sunday 5:30 Honey Flow & Deep Stretch class.

* Drop-in for $65/session.

* Shala Members - Use code: “ShalaTheRestOfIt” for $10 off the weekend.